Shuai JiaoShuai Jiao, Chinese Wrestling, predates many of the Boxing Forms and is an essential part of Chinese martial arts. Part of the fundamental aspects of Shuai Jiao skills are the gripping and tearing skills which are instrumental both for initiating a throw or sweep and defending against and thwarting an opponent’s attack. This article on Shuai Jiao provides a threshold to more advanced practice.

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