ZTC-INTERVIEW-320Zhu Tian Cai of Chen Village, China—one of the Four Tigers of Chen Village—discusses his early training with the great masters Chen Zhao Pi and Chen Zhao Kui. He promotes Chen Style Tai Chi Chuan for both health and self-defense. He emphasizes the importance of relaxation, letting go of tension and stiffness. He describes the significance of Chan Si Jin (Silk Reeling Energy) and discusses the essential qualities of Push Hands practice. He is the founder of the Zhu Tian Cai International Taijiquan Federation. The interview was translated by Kam P. Lee of the Taiji Kung Fu Academy in Florida.

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