Di Guoyong InterviewXingyi Quan, one of the major internal styles, is regarded an effective and practical fighting system. Di Guoyong, one of the principal founders of the Beijing Xingyi Quan Research Association, is internationally recognized his knowledge and skill in the art. In this revealing interview, all aspects of the art are discussed in detail. From building a solid foundation through the practice of Zhang Zhuang (Post Standing) and Santi Shi (Trinity Posture); to the more subtle aspects and guiding principles; and the concepts of Fajin and whole body power; the interview provides many guideposts from which to increase your understanding and elevate your practice.

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